Guest Post – Vanessa Dawn – Health Impacts of Societal Change

My Wheels R’ Spinning…..How many of you have ever bought a car only then to realize or become aware how many others just like it are on the road? Ive caught myself saying, oh look, now that I got my car, there are all kinds just like it. In reality, my awareness level just heightened. I felt the same way this past week while on vacation at the beach! First let me say to anyone reading this…I am in no way insinuating those here are obese etc etc or at fault for their disease. Doing so would be hypocritical of my own self. I am merely pointing out how my observations brought me to a different level of “awareness”. 1st—all I see on tv are beautiful, nearly anorexic sized women glamorizing their thin bodies. I have always tried to teach my girls that its not reality. My week at the beach was a far cry from what we saw on the old show “Baywatch”. I was saddened actually by what I saw. Of how the views have changed drastically from now compared to my first ocean visit at age 14, some 29 years ago!!! Have you heard that 2/3 of America is obese? That is the statistic. According to America’s criteria, obesity is when our BMI (body mass index) is above 28% determined by a height weight ratio. My awareness of this statistic was heightened when i was surrounded by so many people in one place to make the comparison. I observed very few people that would be considered in normal range, & it alarmed me. Especially the population of kids! And yes i include my own family in this observation. Whether it was at the beach or at the amusement parks, I felt surrounded by a new future population of brewing illness. Observing the consumptions of processed drinks, deep fried funnel cakes topped with sugar, corn dogs & then observing the swarms of people going out for that huge dinner at 6 everyday as an activity or treat. Furthermore i was saddened by the obese children I saw “out of breath” easily while attempting to do any exertion such as riding the waves, the parents who sat on the sidelines instead of engaging in activities & those I saw who couldnt ride the rides at the amusement parks or sit in a typical lawn chair simply because of size limitations. To know me is to know that i never meet a stranger which is why i took it upon myself to strike up a conversation with a few that i encountered who appeared to be within normal weight….all of which claimed they worked out regularly! My daughters & I had conversations about how what they were seeing now as the “norm” was not the “norm” 30 years ago. Just looking back at old family photos….everyone was so thin! I personally experienced lots of ridicule & fun poking for my own size growing up & by todays standards was nowhere near overweight. After my trip…i cant help but feel tricked by the food industry or has the human race brought it upon ourselves or have we all been mere participants in the change! This change didnt happen over night. But i feel like it has been a gradual, subtle change over the years & generations that “sneaked” up on us. I grew up on a 100 acre farm in Kentucky. My mom who is almost 80 now prepared everything from scratch. We spent summers raising our gardens, canning, raised & killed our own beef, pigs, deer & raised our own chicken. We were modernized yes. My dad was a mail carrier & my mom stayed home & worked the farm. There were hardly any processed items in our house & never a soft drink. Balogna was probably the worst thing in our fridg & lard was the oil of choice. I never had a riding lawnmower till i was 19! I push mowed several acres each week, rode my bike a lot, only ate out maybe twice a year! Gradually our lands have been tracted out & sold because it earns us more monies in the short term. Our demands for food have been put on our groceries because we arent raising our own. If we are putting this demand in the hands of others then have we really been tricked or have the manufactures been forced by us & greed to resort to GMO’s to produce large quantities to meet our demand? My grandma lived alone & died at age 97 from heart attack. My other grandparents died in their late 80’s of natural age causes…no cancer, no diabetes, no disease other than a lil dementia. I feel like I am a product of a new generation of disease. The cause & the effect! My daughters even noticed how our local Amish community lives, watching the kids push mow the yards, working in the garden etc. When i was young, i didnt have to ask what we were going to do today…because i knew! I was up by 7am…i didnt have phones or computers in my hands all day. I made mud pies, played tennis against the barn with a board & ball, swam in the creeks, played in the rain, had no germ-x….was rarely ever sick! This story like so many others Im sure. Its not all about weight, but about habits, the evolution of change….lost arts of self reliance versus dependence on others, greed etc…so many factors in combination…not just a finger pointing blame game. A societal shift in priorities! To the point I observed road signs threatening imprisonment for littering in a society where child abusers go free! Where animals are often given free surgeries & vet care while humans are homeless, sick, children are without healthcare. A generation taught to live any lifestyle & just get a pill to fix the effects! And another pill to fix the effects of that one & the vicious cycle continues. Where does it end? Where did it begin? If 2/3 of society is obese…and 1/3 to 2/3 have fatty liver…i wonder what is the correlation of the two? With the increasing need of liver transplants, i cant help but wonder if the demand will exceed supply of healthy livers in our future…more so our childrens future? Organic, non GMO food is more expensive, but not near as expensive as the medicines required for disease. I had no choice but to change lifestyle because I could not pay for the $1200 a month of meds when i didnt have coverage! Now I have coverage, and my Xifaxin alone is $1,400 a month!!! It & URSO combined cost my insurance almost 2 grand each month!!! Thats a lot of organic, healthy food! Food scares me now. Medicines scare me now! I am living proof that it can all be toxic & life threatening & have long term effects. 3 Years ago…i was on over 29 pills each day just to fix the thing each pill caused! I was toxic! Crazy! At age 27, i believed them when they said my meds where safe while pregnant, only to have my child born with a form of spina bifida birth defect that will effect her the rest of her life! The same drugs that had adverse effects on.me have also been offered numerous times to my kids despite me explaining how they effected my liver! They insist they are safe! Theres a reason why supplements & herbs arent recommended! They arent regulated! The same humans preparing our food, our meds etc…are preparing our supplements as well. I dont live my life in fear no, but i am choosey now & determined to at least teach my girls better ways. Even if they make other choices, i will have taught them alternatives! Seeing & living with me throughout this journey has indeed been a good teacher for them. Just posting on FB wont help I realize, i do plan to be a more active participant in creating awareness & change in our society. We think our voices dont matter but they do! And our decisions & actions matter more! What we demand creates the fire thats fueled. There are no short term fixes in life, just instant gratification with long term results.
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Growing evidence of childhood fatty liver disease

I am seeing a number of studies and proof to support something I have known since 2008. Our kids are in serious trouble for their futures if they live on processed foods, soda pop and sauces coating anything natural. Finding those kids out there is a challenge. We have about 6 children in my fatty liver disease support group on Facebook ranging from age 2 – 18.  This is 2 girls and 4  boys which is not by any means a predictor.

Doctors DO NOT look for liver disease as a rule. They are NOT taught to look for the disease. They will blame the pancreas, gallbladder, IBS, Celiac Disease, Diabetes before they would even pay attention to elevated liver enzymes.  As a Parent you need to pay attention to your child’s symptoms and NOT be too quick to blindly trust the doctor.  Demand a blood test for your child. review the levels for AST and ALT and ask your doctor what the safe levels are for enzymes. As for an Ultrasound of the stomach.  If the liver has fatty deposits they will be shown in this test.  Ask for genetic testing they are now proving there are genetic links to fatty liver disease. I am not saying every child has a problem with their livers but I would bet my life at this point far more do then are being diagnosed. Studies say between 3 – 13% of kids have fatty liver disease. I suspect its closer to the 25-30% that is happening in adults.

These kids generally have homes where both parents are working. There are few home cooked meals because parents are stressed out and running between all the soccer, dance, skating, hockey, baseball games that kids are involved with. Or because they can’t get their kids away from the video games and their kids are picky eaters who will ONLY eat hamburgers, chicken nuggets , macaroni or other standard processed or junk foods.

The very sad reality is that these products are created by companies who know and love the fact that people get addicted to their products. If your kid eats it once and it has high fructose corn syrup in it there is no message to the brain to tell them that they are full. and there is no balancing of the sugars. This creates a fatty cell in the liver and your child becomes addicted to those products.

So when they are eventually diagnosed with Fatty Liver Disease or Diabetes or other metabolic disorders you will find you have a child who is trying to sneak foods, or find ways to drive you nuts until you give in. The problem is that they are actually ADDICTED to these products its like they are coming out of alcoholism or drug addiction. Everything in their body is telling them they NEED those foods.  You essentially need to accept that your child is in withdrawl

You have to be strong and fight for your child. This disease can and does lead to liver failure. Doctors and researchers have no understanding about this disease right now. They are all fighting to find the answers but we are dealing with it TODAY and don’t have time to wait for them. I am aware of 2 men in their 30′s who died of liver failure due to fatty liver disease. Neither of them were alcoholics or drug addicts. They were only in  their 30′s. I suspect you want your child to experience life longer than that!

This generation of children are the first generation which will live shorter lives. This is directly related to processed foods and additives and genetically modified foods. Our body’s DO not know how to process these chemicals. Our poor children do not stand a chance in this world of Monsanto versus humans.

If your child is dealing with chronic illness that doesn’t get better. Try getting rid of sugar! Getting rid of junk food, do they start to feel better? You will find after 3- 6 weeks of not eating those things or drinking sugary beverages they will feel healthier!

Parents please pay attention and do not go blindly into dealings with doctors. Get the right tests, keep all test results…you need to take this into your control for your kids sake!

Marina’s Story – 14 Year old NAFLD patient

I met and started talking to Darlene who is Marina’s grandmother after she found my blogs about my daughter Megan. I have asked her to share the story of her grand daughter Marina.

It was Nov 1. 2012. Marina woke up for school and said her stomach hurt her. She generally never gets up at 5 am and for her to wake me up that early, I knew it must hurt her very badly because she is not a complainer.
She showed me where it hurt and it was like the top right side of her abdomen. She started getting ready for school and she was still in a lot of pain..so much so that I took her to the urgent care clinic instead of waiting to call her family doctor’s office. At the clinic ,they took Marina right back and drew blood, after examining her and with her being in so much pain, they reviewed the blood work wnich showed her (* white blood count was way off) they actually called an ambulance to transport her to Children’s Hospital.

When we got to the hospital…they hooked up an IV…started drawing blood and she was in so much pain she was crying. They did a CT scan and a Sonogram and took her right to the ICU. Her blood pressure sky rocketed..her blood count was way off…and she couldn’t stop crying about the pain. I was trying to act calm on the outside to keep Marina calm, but I was so worried …thinking…let this be her appendix so it will be solved quickly!

That would have been to good to be true. They call in the Gastroentologist and we were told the scan results were in and she had pancreaticitis. Marina just had to stay for a few days in the hospital …keeping a good eye on her in the ICU. No food to give her pancreas a rest with just an IV and lots of pain medication. So, I could breath again… she stopped crying cause the pain medications were working.They brought a portable toilet for her to pee in because she was hooked up to monitors.She was dealing with nausea but didn’t throw up…her blood pressure was high but they said it was due to the pain. To me, she looked so uncomfortable from the pain the whole thing,then she goes pee and what the heck her urine was brown like coffee. I almost passed out but I am still acting calm on the outside..she was groggy and I calmly asked the nurse why is her urine that color? Oh that’s ok, its just that her pancreas is inflamed and it needs to rest. Ok they are the medical experts… so for the next 24 hrs..she continued to feel nausea she was still getting the iv so she could let her pancreas rest, still urinating brown ,blood pressure high but a little lower with drugs,she did not sleep much and I didn’t sleep at all.

So 24 hrs go by and the doctors came in to make their rounds. I asked all kinds of questions…like what caused this what can be done why is her blood pressure so high…why is her urine so brown…they answered all my questions and said her pancreas got infected…they don’t know how…these things happen… no med for it just no food to rest it and the pee is brown because the pancreas and liver work together and the red blood cells are coming out in her urine because the liver is not working correctly because of the pancreas being swollen…its fine.

So two more days went by and she still was on pain medications but it was hurting less everyday…her blood pressure was returning to normal and her pee was a light brown….so they moved her to a regular room and had her start in liquids… they gave her soda POP…with sugar in it…coke, pepsi,ginger ale, they gave her pudding, ice cream, jello and these are medically trained doctors?. So I not knowing they were poisoning her liver, I was so happy Marina was holding it down. So after a day of sugar galore, her face started turning red,then purplish. Again I was calm on the outside falling apart on the inside. I Go and tell the nurse and they see her blood pressure rocket, her pain was coming back. They rush her back to the ICU. What’ going on?? I go to an empty room to call my daughter long distance to tell her help!. I was so weak inside my daughter (marinas aunt) and my son in law and my daughters best friend get on their computers they are searching reading, looking, talking, trying to save Marina.

I am sitting in marinas ICU room when a nurse…now this is extremely important to remember..THIS NURSE who was taking care of marina that shift…commented to me…who by the way NOT ONE DR. OR SPECIALIST SAID A WORD ABOUT to me…her liver enzymes are so high. So I freak out inside what? her liver enzymes are so high I am thinking no doctor or specialist said that to me!!! As far as they were concerned it was all only about her pancreas So now back home they start thinking maybe its not her pancreas maybe her liver is causing her pancreas to be sick!

Now keep that comment from my daughter’s friend in your mind along with what the nurse said about marinas enzymes
So I see my precious grand daughter is getting so sick again after she started getting better!

I go to the room where marina can’t hear the desperation in my voice and tell my daughter listen to this a nurse just said to me wow her liver enzymes are so high. I said why would she be concerned about that,all along the doctors and other nurses were saying to me…no its her pancreas, the other organs are just helping with her pancreas. So my daughter says mom let me talk to her doctor. And I took my phone and went and found Marina’s doctor and told her to please explain to my daughter about marinas health… 20 min the doctor hands me back the phone and my daughter says to me MOM..WHY ARE YOU TELLING US COMMENTS MADE BY A NURSE…GETTING EVERYONE WORRIED THAT MARINAS SO SICK..HER DOCTOR SAID HER LIVER IS FINE she just needs to rest her pancreas everything is fine!

so I am numb am half happy, half thinking no she is back in the ICU, I am in a mind set of total confusion. I’m thinking about what the nurse said and I have marinas mom stay with her and I went to a computer, typed in liver and Fructose in Google searched fructose, sugar, high fructose corn syrup, every thing I typed in about liver..dark urine pain. I start seeing all this about children…fructose ,liver, dark urine and I’m like what??. So I send all these links to to my family. My son-in-law said get Marina out of that hospital something is not right!

marina was so sick when she came here they didn’t put anything in her body meaning no sugar because they wanted her pancreas to rest and it was working her blood pressure went down her blood count was getting better her urine was lightening with every pee. Then since she was getting better they took her out of ICU and gave her all liquids and soft food high fructose pudding high sugar jello, sugar in chocolate milk The comment stood out in my mind….maybe its her liver that’s making her pancreas sick I said I am taking her home…The doctors said you can’t, no said marinas mom! I said OH YES I CAN I AM HER LEGAL GUARDIAN I took her home and put her on a strict no sugar diet and my family and I read everything about fructose sugar liver and by the next week when they did blood work…wow….was her body getting better not much pain at all pee turning yellow not brown no nausea, sleeping good Since then we have been very on top of marina walking for exercise..every day she has to walk… he set her up with drinking watered down cider vinegar every other day….and on the other days she drinks a spice with water… turmeric. Every label is now read for hidden ways of saying sugar!

Marina is an honor role student and is doing very well since we took her health into our own hands! Doctors are not taught enough about this disease and they don’t look for it and assume its other things. We blindly trust doctors with our lives and sometimes you just need to listen to common sense. If the sugar brought all symptoms back then there is something to consider getting rid of for your body!

This disease is hitting kids as young as 2.

Do not ignore it, if 1 in 3 north Americans has liver disease someone you love is dealing with it before it starts showing nasty symptoms like this.

Join our group on facebook https://www.facebook.com/groups/fattyliversupport/

Follow us on Twitter @fattyliverhelp

And join our website with patients helping patients at http://www.reversefattyliverdisease.com/

Fatty Liver Disease tips for newly diagnosed patients!

You were just diagnosed with NAFLD or NASH and now you are being told to eat healthy and exercise with no direction and a pat on the head. You search the internet and you find so much mixed information but your doctor told you not to worry about it too much.

There is something bothering you, you sense that there might be more to this since you are struggling with exhaustion and stomach aches.

Your liver is one of the hardest working organs in your body. I want you to think of it as a powerful sponge that is absorbing all the food you eat, all the beverages you drink, all the air you breathe,all the drugs or supplements you use, all the products you put on your skin, and everything you touch.

Your liver is an investigator. It will break down everything that it absorbs. It will take the vitamins and minerals that are in your liver and send them to other organs to make them work better. It will take all the toxins and chemicals and send them to the dump to be rejected from your body.

If you are are not overwhelming your liver with too many toxins your liver can do its job and your body will be happy!
Sadly our environment, drug, supplement, skin care, cosmetic manfacturers are generally about making profits and your health is a secondary concern if it is even on their radar.

There is very good news for your liver though. Your liver is the only organ in the body that has its own regeneration factory. Your liver is constantly trying to fix itself. Its like a busy body that can’t take a break no matter how much you warn it that its a workaholic
When its not trying to break down toxins it is replanting a cell, watering it, giving it nutrients and care. The cell needs to be nurtered in order to grow. This is the livers part time job and its a careful balance. Its priority is to break down toxins and nutrients that are being absorbed.

Your fulltime job as someone with liver disease is to support that balance and be kind to your liver.

My job is to share what I have learned that will help you help your liver!

1. Review the drugs and supplements you are taking. Determine which have warnings that they should not be used if you have liver disease and talk to your doctor about coming off them.
2. Do not buy over the counter medications, Tylenol, Advil, Motrin, Cough Medicines, Stomach medicines. They all have to be broken down by the liver and most are proven to have a negative impact on liver.
3. Read supplement labels and make sure ingredients are from nature. They should be top quality and tested scientifically.
4. Use natural cosmetics, natural skin care products.
5. Use natural products to clean house and clothes.
6. Exercise daily – start with walking and build up to include aerobic exercise that you enjoy.
7. Avoid all added sugars and high fructose corn syrup!
8. Do not lose weight quickly this can further damage your liver! No more than 2lbs per week!
9. Avoid Genetically modified products. They are not natural and our bodies consider them a foreign toxin for liver to deal with.

Supplements:

You can consider using the following basic supplements daily to improve your immunity and help your liver.

Millk Thistle
Vitamin B complex
Vitamin C
Vitamin E
Quality Pro Biotic
Vitamin D3 1000 mg
Essential Fatty Acids – Omega 3

If you are on Statins you need to supplement with CoQ10

Once a week to boost immunity:
L-Carnitine
Chromium

Food and Beverages:

1. Fresh organic vegetables and a few organic fruits. Fruit has lots of natural sugars and if your liver is compromised your intake of fruit should be limited. Lots of Lemon and dark green leafy vegetables.
2. Processed foods should be avoided as a rule. Read labels and look for products that have ingredient lists that you understand.
3. Nuts – Almonds, Walnuts, pecans, brazil nuts all have nutrients and fats that are healthy for live.r peanut butter should be organic try almond butter!. Use Raw organic unsalted nuts!
4. Grains limited – spelt, rye, sprouted grain, Brown rice, brown rice pasta, steel cut oats, air popped popcorn
5. Dairy- Organic greek yogurt, skim milk, organic cheese.
6. Seeds – pumpkin,sunflower.
7. Legumes – chickpeas, beans -not sweetened! Soy not genetically modified!
8. Protein- Lean Chicken,Turkey, Beef, Pork. Nothing with nitrites! Fish – avoid high mercury in Shark, Marlin,Orange Roughy, swordfish, tilefish, Ahi Tuna. Be careful and limit intake of canned albacore or yellowfin tuna, sea bass, grouper and bluefish.

Juicing is a great way to get the raw nutrients that your liver craves.
Low Glycemic Index foods are important to keep balance in your body.
Organic and Gluten free products tend to be natural always read labels.

Try to keep your insulin levels balanced and help your liver as well!

Avoid the following ingredients:
Aspartame
acesulfame-k
Artifical colour or flavour
Brominated Vegetable oil (BVO)
Corn Syrup
Dextrose
Fructose
Heptyl Paraben
invert sugar
corn sugar
fructose-glucose
lactitol
maltitol
mannitol
olestra
partially hydrogenated vegetable oil
Monosodium Glutumate
mycoprotein
lactose
hydrolyzed vegetable protein.
gums for thickening
guarana
casein, sodium caseinate
caffeine
benzoic acid
polydextrose
potassium bromate
propyl gallate
qunine
rebiana
salatrim
Sodium Chloride
sodium bezoate
sodium nitrite
sorbitol
stevia
sucrose
tagatose
trans fat
xylitol

What does Terri’s Death teach us for Fatty Liver Disease?

Terri was 55 years old. Not young and not old, in December 2011 she was told by a family doctor that she had NAFLD and that she should go home and eat properly and exercise.

Sadly this is a VERY standard reply from doctors all over the world, and I understand why they feel this way. They are NEVER taught that this disease kills people. They are not being educated about the progression of this disease from basic NAFLD to NASH to Cirohsis. They are looking to help with Asthma, high blood pressure, diabetes, and all other common health challenges facing our society. They know what drugs to prescribe to manage those symptoms. Until they are being educated properly and until people truly take this seriously that will not change.

For those doctors who have seen this disease take peoples lives , they will be the ones who will take this more seriously. How we find these doctors I don’t know but I know that in my group of 400 patients around the world there are a handful of doctors that do know this disease is a serious epidemic not to be taken lightly.

Then we have the patient. They go to the doctor complaining about exhaustion and stomach pains. So they did a stomach ultrasound and found a fatty liver. The doctor is not worried the doctor reassures them that if they lose weight and exercise that the liver will be fine. Patients are used to having lots of respect for their doctors. They are used to seeing them as all knowing, the perfect guides for managing the patients health. Patients go home, they might change some eating habits, they might lose some weight but since the doctor was not worried neither are they.

If the patient decides to investigate the disease they will find lots on the internet now, lots of conflicting data. Then they might go to the Liver Foundation for information. The Liver Foundation relies primarily on research and since there is not enough research data for NAFLD yet they also do not raise alarm bells for the diagnosis. They will provide eating advice, they will provide support groups. But once again you will not go to their sites and be alarmed by this diagnosis.

Drug companies tend to provide funds for research grants and tend to sponsor them. You can’t blame them, if they can create a drug which will solve a health care crisis they want to be on the cutting edge of that research. The thing about the Liver is that most treatments are natural they are not drug related. Most drugs have a warning label telling you to not use if you have liver disease. Your liver has to break drugs down, so if the liver is already compromised another drug is NOT likely to help it heal, its likely to cause further breakdown in the liver as it tries to process ingredients in the drug.

When Terri went to the Emergency room at the end of her life , the ER doctor was SHOCKED to hear that she was not on a liver transplant list. That ER doctor is one of the few out there who would likely NOT pat a patient on the head and send them home to eat better and exercise. If that doctor had been her primary care doctor the results might have been different, But by the time Terri found him it was too late, her liver was too far gone.

This is the case for some members in my Fatty Liver Disease Support Group on Facebook. They start investigating when they are in the final stages of Liver disease and come across my blog or my facebook group. They finally found someone who understands what they are dealing with but sadly all we can do is be their to support them and guide them the best we can.

If you search NAFLD and NASH early then we can help you change your diet correctly. Help you understand that this is not a race to lose weight its a change to natural eating, foods from gardens, and non GMO farms. Its getting back to basics and respecting your body.

Your liver is the only organ in the body that can fully regenerate itself. It takes time but if you want to get healthy we can be there to support that journey.

If you or anyone you love is dealing with stomach aches and exhaustion, have their doctor run a full liver panel as part of the yearly phsyical or request it at any time. Get to know your AST and ALT numbers and your goal is to have less of these enzymes being in your blood stream.

Search for Michelle Clermont on Facebook London Ontario picture of my dog, or search for Fatty Liver Disease Support Group and request to be added to the group.

Please learn from Terri’s story… this is your life take control!

Ignite Health Ontario I – 2 days to go!! Get your Tickets!

I can not believe that Ignite Health Ontario I will happen in 2 days! A thought from my brain that was triggered thanks to Ignite London will materialize in a public event to help people listen to their bodies and start taking accountability for its success. We have amazing speakers that I am proud to get on stage. Jim Mills – Former London Knights Captain, impacted by Guilles – Barres Syndrome and now running the Smile Epidemic! Lisa Merriam – 20 years old and sharing her story of mental illness and how she is fighting every day to raise awareness and diminish the stigma, Blair Rymer will teach us all some base yoga moves and we all get to participate. You will get a chance to learn about and sample Kiki Natural Maple Sap beverage! You will learn why you should consider a chiropractor, a reiki treatment, or a nutritionist. You will learn from Emory Ediger how it feels to move into a nursing home and feel alone and how you can turn that around. You will hear Megan Clermont tell her story of how she has moved from living a life of chronic illness where she spent most of her time isolated and alone as a teenager to now being a thriving busy teenager who fights back against her illness. You will learn about the Jamie Oliver Food Revolution and what my role is as ambassador and what the plans are for 2013. We will have a great presentation on Getting to know your farmer, eating local and watching out for GMO’s ! Have you ever heard of Shamanic Healing? Me neither but we will learn what that can offer for your spirit, Have you considered Hypnosis to deal with challenges like smoking, weightloss, insomnia? We will get a chance to explore new ideas there too! We have all presentations ready to go, we have 2 videographers volunteering their time, we have 3 volunteer photographers, we have a projector, we have a podium, we have snacks and beverages too. Now all we need is you to come and take a seat and listen to these presenters and walk away with one new idea to help you be a better healthier you! http://ignitehealth.eventbrite.ca/?ebtv=C . http://metronews.ca/news/london/410906/former-london-knights-captain-among-speakers-at-ignite-health-ontario/ http://www.londoncommunitynews.com/2012/10/ignite-health-ontario-will-take-place-at-covent-garden-market-oct-24/ Contact Michelle Clermont 226-234-4006 for more details

Call for Speakers Ignite Health Ontario I

 

September 19, 2012

Ignite Health Ontario is a new speaker series, branching from Ignite London, that offers 5 minute presentations. The speaker series will include 2 presentations for each topic and events will take place every 4 months. All presentations will be videotaped and available for viewing on the Ignite web sites through Youtube. The pillars of this event include the following 6 topics:

 

Food

 

Exercise

 

Mental Health

 

Spirituality

 

Practitioners

 

Patient Stories

 

All speakers will have a table to share additional information about their presentation, providing a networking platform between speakers and guests. Tables will also be available for sponsors to advertise their services. Costs of our event include: facility rental, insurance fees, videographer, photographer, and healthy snacks and beverages.

 

Our first event will be taking place on Wednesday, October 24, 2012 upstairs at the Covent Garden Market. On average, Ignite London has hosted audiences of 150 people. Ignite London and the parent company O’Reilly Media will be advertising our event, drawing people from their existing audiences. We are expecting 100-150 attendees for our first event.

 

Providing a talk about a topic you are passionate about, in addition to the passion I put behind creating this event will not only show support for a balanced approach to self motivated health care, but it will also help assure the success of “Ignite Health Ontario”.

 

The following guidelines are required by all speakers within the Ignite format. I would encourage you to prepare a speech in the “ignite” format and we would be delighted if you are up for the challenge!

 

1.

Your talk proposal must be submitted by October 5th at midnight. Not all talk proposals make it to the schedule, but we aim to fit in as many passionate and unique ideas as we can.”

2.

Your talk must be exactly 5 minutes long. This is an extremely short amount of time. Be sure to practice your presentation to make sure you don’t go over time. The MC has permission to use a giant cane to drag offstage any speakers who go over 5 minutes. Make sure you are wrapping up on your last slide.

3.

Your talk must be accompanied by 20 unique slides. Your talk should not hinge on transitions, animation or sound. If you have a video in one of your slides, you have to be able to talk over it, and be prepared if the video does not play – this slide will still be displayed for exactly 15 seconds. Presentations must be submitted to me in .ppt format. I believe it will be presented in Microsoft Power Point, but this may change. Also, be sure to use high-contrasting colours, as we do not know the condition of the projector we will be using.

4.

Slides will auto-advance every 15 seconds. Keep this time limit in mind while crafting your slides, as 15 seconds is not a lot of time for your audience to read. Auto-advancing can help you with your pacing, but it can also be overwhelming if you cannot keep up with the slides. Practice, practice, practice!

5.

Your slides are due October 17th, 2012. Please email your presentation to ignitehealthontario@gmail.com. You cannot make changes to your presentation after emailing it in.

I would be pleased to discuss this opportunity further with you at your earliest convenience. If you have any questions or would like more information about our event, I may be reached at 226-234-4006. I look forward to hearing from you soon.

Sincerely,

Michelle Clermont, Event Coordinator Ignite Health Ontario

http://ignitehealthblog.wordpress.com/

http://www.ignitelondon.ca/